
Back Pain Myths Are Holding You Back: A Full Physiotherapist’s Guide to Real Healing at Langley's Trusted Urban Wellness Clinic
Back pain is one of the most common physical ailments affecting Canadians today. In fact, nearly 80% of people will experience it at some point in their lives. But while it’s common, back pain is deeply misunderstood. As a physiotherapist with over 30 years of hands-on experience treating spinal conditions, I can tell you that the real danger isn't the pain itself—it's the misinformation surrounding it.

Stop Letting Hip Pain Control Your Life: Proven Strategies and Expert Care from Langley’s Leading Physiotherapy Clinic
Hip pain can be life-altering—limiting your mobility, affecting your sleep, and disrupting everyday routines. At Urban Wellness Clinic in Langley, BC, our team of experienced physiotherapists has been helping people move better and feel better for over 20 years. In this blog, we explore the real impact of hip pain and share five essential habits to maintain strong, healthy hips. Whether you're managing discomfort or looking to prevent future issues, this guide offers expert insights and actionable steps toward lasting relief

Welcome to Urban Wellness Clinic
Welcome to Urban Wellness Clinic – Langley's Newest Health & Rehab Centre! Located right beside Costco on 64th Ave, Urban Wellness offers expert care in physiotherapy, osteopathy, clinical counselling, acupuncture, kinesiology, and more. Walk in for wellness—walk out ready to take on life (or Costco). Now accepting ICBC, WorkSafeBC & TELUS eClaims with direct billing available.