Stop Letting Hip Pain Control Your Life: Proven Strategies and Expert Care from Langley’s Leading Physiotherapy Clinic

Hip pain can be life-altering—limiting your mobility, affecting your sleep, and disrupting everyday routines. At Urban Wellness Clinic in Langley, BC, our team of experienced physiotherapists has been helping people move better and feel better for over 20 years. In this blog, we explore the real impact of hip pain and share five essential habits to maintain strong, healthy hips. Whether you're managing discomfort or looking to prevent future issues, this guide offers expert insights and actionable steps toward lasting relief